I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
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Former Member
I really think if you are terrified of corn syrup you are probably already a healthy person. I mean, of all the things in a diet to stress over, this has to be at the bottom of the list. I can live with corn syrup, I'm not chugging it.
you don't have to chug it, its everywhere... kind of like where hydrogenated oils were a couple of years ago. but i try to avoid excessive sugar of any variety (and as much processed food as is possible).
I really think if you are terrified of corn syrup you are probably already a healthy person. I mean, of all the things in a diet to stress over, this has to be at the bottom of the list. I can live with corn syrup, I'm not chugging it.
you don't have to chug it, its everywhere... kind of like where hydrogenated oils were a couple of years ago. but i try to avoid excessive sugar of any variety (and as much processed food as is possible).
