I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
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Former Member
well.blogs.nytimes.com/.../
Again, where is the distinction between HFCS and other forms of sugar? The study cited there was about sugary soda, not HFCS. Sugar is sugar.
well.blogs.nytimes.com/.../
Again, where is the distinction between HFCS and other forms of sugar? The study cited there was about sugary soda, not HFCS. Sugar is sugar.
