I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
I just had this discussion with a lanemate yesterday.
I love the fruit punch Accelerade. It's cheaper if you buy it on-line through the Acclerade (or whatever lab it is) site.
I drink 12 oz during an hour workout.
I just had this discussion with a lanemate yesterday.
I love the fruit punch Accelerade. It's cheaper if you buy it on-line through the Acclerade (or whatever lab it is) site.
I drink 12 oz during an hour workout.
