I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
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I will back up Hammer products. I love them...now that i'am used to them. It takes a little while. Without all the sugar and artificial flavorings like gatorade and accelerade Heed can come off a little bland. The new strawberry is good though.
At times I give in and use watered down accelerade.
If you really want to get your nutrition down go for Hammer, if you are just trying to combat some cramping go with what tastes good to you. About 80 minutes into a workout I'm fending off calf cramps as well.
I will back up Hammer products. I love them...now that i'am used to them. It takes a little while. Without all the sugar and artificial flavorings like gatorade and accelerade Heed can come off a little bland. The new strawberry is good though.
At times I give in and use watered down accelerade.
If you really want to get your nutrition down go for Hammer, if you are just trying to combat some cramping go with what tastes good to you. About 80 minutes into a workout I'm fending off calf cramps as well.
