I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
Parents
Former Member
Do you do enough leg workouts in the gym?? All the extra chemicals wiil help, but workout will do the best!
I do, plenty, 2 or 3 times a week on alternate days from swimming.
Do you do enough leg workouts in the gym?? All the extra chemicals wiil help, but workout will do the best!
I do, plenty, 2 or 3 times a week on alternate days from swimming.
