I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
Performance Bicycle has big discounts on powders (endurox, cytomax, accelerade- I didn't see Hammer, though) in the wintertime so check out their website when you decide what you want. I don't work for them, I'm just cheap. www.performancebike.com/index.cfm
Performance Bicycle has big discounts on powders (endurox, cytomax, accelerade- I didn't see Hammer, though) in the wintertime so check out their website when you decide what you want. I don't work for them, I'm just cheap. www.performancebike.com/index.cfm
