I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
Parents
Former Member
These products are not worth the high cost. They are loaded with sugar and taste terrible, unless they are very cold.
I agree with She-Puffy, Hammer is better stuff, but it isn't cheap either.
They are pricey. And, I found I did not need anything except water until I changed to swimming USS with the kids. I needed some heavy duty nutrition b/c we can hit a lot of high intensity yardage in 2 hours.
These products are not worth the high cost. They are loaded with sugar and taste terrible, unless they are very cold.
I agree with She-Puffy, Hammer is better stuff, but it isn't cheap either.
They are pricey. And, I found I did not need anything except water until I changed to swimming USS with the kids. I needed some heavy duty nutrition b/c we can hit a lot of high intensity yardage in 2 hours.
