I'm going to try this stuff out. I've been getting calf cramps the last 30 minutes of 90 minute workouts, depending on the types of sets we're doing (it's worse on distance sets).
I saw a guy in my group chugging something after workout and he said he's less sore the next day if he drinks it.
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I am a big fan of endurox, but I am not sure it will help with your calf cramps.
I do take a multivitamin before morning practice, so if your cramps are caused by a lack of potassium, that might help. Just drinking water during practice might help too.
I am a big fan of endurox, but I am not sure it will help with your calf cramps.
I do take a multivitamin before morning practice, so if your cramps are caused by a lack of potassium, that might help. Just drinking water during practice might help too.