Improving Dolphin Kick

Former Member
Former Member
I was reading Ande's tips for faster swimming and noticed the one about practicing the dolphin kick. My butterfly has always been pretty bad and a function of this is my timing between the kick and the stroke. However, my dolphin kick alone is very weak. Anyone have any tips for improving my kick?
Parents
  • Thank you, Vive Bene. ... Quite welcome! I'm not sure your specific timing question is addressed in detail, but it is a good one. So why not add it to the thread? I am discovering that my timing is off by a tick (or more) in just about everything I do. :confused: Where do you steigen in the Bergen? (A terrific activity to increase speed.)
Reply
  • Thank you, Vive Bene. ... Quite welcome! I'm not sure your specific timing question is addressed in detail, but it is a good one. So why not add it to the thread? I am discovering that my timing is off by a tick (or more) in just about everything I do. :confused: Where do you steigen in the Bergen? (A terrific activity to increase speed.)
Children
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