Improving Dolphin Kick

Former Member
Former Member
I was reading Ande's tips for faster swimming and noticed the one about practicing the dolphin kick. My butterfly has always been pretty bad and a function of this is my timing between the kick and the stroke. However, my dolphin kick alone is very weak. Anyone have any tips for improving my kick?
Parents
  • THanks for asking the question Bergsteiner - it turned me onto the gread SDK thread, which I don't think I would have gone to without the link in the answer here. I am definitely going to get on this - it was one of my goals in Ande's "What do you need to do to have a breakthrough" post. Here we go...
Reply
  • THanks for asking the question Bergsteiner - it turned me onto the gread SDK thread, which I don't think I would have gone to without the link in the answer here. I am definitely going to get on this - it was one of my goals in Ande's "What do you need to do to have a breakthrough" post. Here we go...
Children
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