Why is my fly better this year & back stroke getting slower?

orca1946 over 16 years ago

I have been working harder at the gym this year & my fly times are showing improvement. Back stroke is another story. My times are slower?? I feel as if my kick is weaker, lots of quad extensions at the gym have not help. Any ideas?:cane:

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orca1946 over 16 years ago

Thanx all. I do think that my legs are lower than I remember them. I will try some of the tips.
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orca1946 over 16 years ago

Thanx all. I do think that my legs are lower than I remember them. I will try some of the tips.
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