I work out about 3 hours a day (well, since I became semi-retired --I work part time:applaud:) I started with the dreaded scratchy throat/tickle 9 days ago and AM STILL SICK! Normally, I would try an swm through it (unless I have a fever) but this "virus" has me flattened:bed:. I have NO energy and if I do any type of cardio, I am exhausted afterwards. I've had a barking cough for days, headaches so bad I want to blow my head off, and am very weak. I finally went to the dr. and he gave me antibiotics and a DX of sinus infection. I swam 3000 today, felt pretty good (not 100%) and am pretty tired right now, but that's it. anyone else get this nasty virus? I hear it lasts up to a month!
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Former Member
Yeah, just getting over a miserable cold that kept me out of the pool most of last week. Had to get back in the pool on Saturday because I have a meet this weekend. I am not 100% at practice but I am getting better with every practice.
I finally went back yesterday and had a decent workout. Today I felt good and did spin and power yoga classes. Now I am wiped out. dizzy too.:badday:
Yeah, just getting over a miserable cold that kept me out of the pool most of last week. Had to get back in the pool on Saturday because I have a meet this weekend. I am not 100% at practice but I am getting better with every practice.
I finally went back yesterday and had a decent workout. Today I felt good and did spin and power yoga classes. Now I am wiped out. dizzy too.:badday:
