I work out about 3 hours a day (well, since I became semi-retired --I work part time:applaud:) I started with the dreaded scratchy throat/tickle 9 days ago and AM STILL SICK! Normally, I would try an swm through it (unless I have a fever) but this "virus" has me flattened:bed:. I have NO energy and if I do any type of cardio, I am exhausted afterwards. I've had a barking cough for days, headaches so bad I want to blow my head off, and am very weak. I finally went to the dr. and he gave me antibiotics and a DX of sinus infection. I swam 3000 today, felt pretty good (not 100%) and am pretty tired right now, but that's it. anyone else get this nasty virus? I hear it lasts up to a month!
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This sounds just like what I had in mid-December. It lasted for weeks. Feel better soon - water water water and a nice cup of herb tea every now and then is just the thing
Thanks, am sipping my Yogi passion herb tea right now. Lots of fluids and fruits too. Did you swim while you were sick for weeks?
This sounds just like what I had in mid-December. It lasted for weeks. Feel better soon - water water water and a nice cup of herb tea every now and then is just the thing
Thanks, am sipping my Yogi passion herb tea right now. Lots of fluids and fruits too. Did you swim while you were sick for weeks?
