All the other transitions seem pretty straight-forward to me, and I think I get off the wall pretty quickly on those, but for some reason I feel like I'm hanging on the wall too long on the back-to-*** and I just know I'm doing something wrong.
Should I be facing the opposite wall when i let go of the wall? or is facing the side ok?
Anyone have a trick or a technique for getting feet on the wall quickly?
Any help or advice you all can give is greatly appreciated.
Thanks guys!
Parents
Former Member
I got DQed this past weekend for my transition from back to *** in the 200IM. I don't know what I did wrong.