back-to-*** transition - any advice?

All the other transitions seem pretty straight-forward to me, and I think I get off the wall pretty quickly on those, but for some reason I feel like I'm hanging on the wall too long on the back-to-*** and I just know I'm doing something wrong. Should I be facing the opposite wall when i let go of the wall? or is facing the side ok? Anyone have a trick or a technique for getting feet on the wall quickly? Any help or advice you all can give is greatly appreciated. Thanks guys!
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  • Former Member
    Former Member
    Gigi: you're in Worcester, Mass. There are some good programs in the general area. Maybe register and go to a swim meet and introduce yourself here (again) before hand. Maybe somebody could walk you through it in the warm-up area. Another option is to head on over to Harvard (45+ minutes away??) and workout w/ their masters team for a session. There's gotta be somebody on these boards that could meet up w/ you. It's hard to make the corrections if we're not there to see what you're doing wrong.
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  • Former Member
    Former Member
    Gigi: you're in Worcester, Mass. There are some good programs in the general area. Maybe register and go to a swim meet and introduce yourself here (again) before hand. Maybe somebody could walk you through it in the warm-up area. Another option is to head on over to Harvard (45+ minutes away??) and workout w/ their masters team for a session. There's gotta be somebody on these boards that could meet up w/ you. It's hard to make the corrections if we're not there to see what you're doing wrong.
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