All the other transitions seem pretty straight-forward to me, and I think I get off the wall pretty quickly on those, but for some reason I feel like I'm hanging on the wall too long on the back-to-*** and I just know I'm doing something wrong.
Should I be facing the opposite wall when i let go of the wall? or is facing the side ok?
Anyone have a trick or a technique for getting feet on the wall quickly?
Any help or advice you all can give is greatly appreciated.
Thanks guys!
Parents
Former Member
The shorter the IM, the more likely that elite swimmers flip as shown above.
For many masters swimmers, the oxygen debt that you go into from doing a flip-turn is not worth the split second gain in time as opposed to an open turn.
The shorter the IM, the more likely that elite swimmers flip as shown above.
For many masters swimmers, the oxygen debt that you go into from doing a flip-turn is not worth the split second gain in time as opposed to an open turn.
