changing is difficult is really it worth it?
only do it if you'll swim faster or avoid injury
The only way to change is by
Concentrating and correctly doing the new technique until it sticks
when ever your concentration lapses
you stop doing the the new technique and revert back to your old imbedded habit
Can you all recommend drills? This is going to be a big change to make!
changing is difficult is really it worth it?
only do it if you'll swim faster or avoid injury
The only way to change is by
Concentrating and correctly doing the new technique until it sticks
when ever your concentration lapses
you stop doing the the new technique and revert back to your old imbedded habit
Can you all recommend drills? This is going to be a big change to make!
