Hi! I have seen a freestyle pace chart (i.e., a list of various 100 yard/meter goal times, usually in intervals differing by 1 second, that says what times you need to go in your 25s/50s to hit that goal time). Does anyone have one specific to breaststroke?
Apologies if this question has already been asked.
Thanks!
Allison
it makes sense to me too.
my current fastest 100m time is 1:14:08, but I was so full of energy at the end, that I new I should have gone out faster.
my splits were 35:05 / 39.03 = 1:14,08
my fastest 50m is 33.37 at the time.
my goals for the end of March is to go under 33.0 in the 50 and under 1:13.00 in the 100
34 + 38.5
it makes sense to me too.
my current fastest 100m time is 1:14:08, but I was so full of energy at the end, that I new I should have gone out faster.
my splits were 35:05 / 39.03 = 1:14,08
my fastest 50m is 33.37 at the time.
my goals for the end of March is to go under 33.0 in the 50 and under 1:13.00 in the 100
34 + 38.5
