Hi! I have seen a freestyle pace chart (i.e., a list of various 100 yard/meter goal times, usually in intervals differing by 1 second, that says what times you need to go in your 25s/50s to hit that goal time). Does anyone have one specific to breaststroke?
Apologies if this question has already been asked.
Thanks!
Allison
In high school my times played out a bit different. My best sprint was a 30. The first 50 of my 100 was a 30.3, and my second 50 was a 33.4. Very close to what you all had.
In high school my times played out a bit different. My best sprint was a 30. The first 50 of my 100 was a 30.3, and my second 50 was a 33.4. Very close to what you all had.
