Just curious how many of you take naps. Personally, I love to take long naps whenever I can. On nights I don't swim I usually take a two hour nap when I get home from work. On days when I work from home I'll usually nap if I've got at least an hour of free time before I have to leave for the pool. This does cause me to miss workouts on occasion when I don't feel like getting up! I also like to take two hour naps in the afternoon on weekends when possible, even though I usually get eight hours of sleep or more on the weekend. As you might have guessed, I don't have any children!
I know some people rarely if ever nap and others prefer much shorter naps. How about you?
I suffer from chronic headaches and if I nap in the wrong position, I will wake up with a bad headache more often than not. So I don't nap on purpose. If I feel sluggish, I will take some B6 and perk right up.
My dad has narcolepsy so napping any where, any time is not a problem for him even in the water, I'd bet (he's a swimmer, too)
I suffer from chronic headaches and if I nap in the wrong position, I will wake up with a bad headache more often than not. So I don't nap on purpose. If I feel sluggish, I will take some B6 and perk right up.
My dad has narcolepsy so napping any where, any time is not a problem for him even in the water, I'd bet (he's a swimmer, too)
