Just curious how many of you take naps. Personally, I love to take long naps whenever I can. On nights I don't swim I usually take a two hour nap when I get home from work. On days when I work from home I'll usually nap if I've got at least an hour of free time before I have to leave for the pool. This does cause me to miss workouts on occasion when I don't feel like getting up! I also like to take two hour naps in the afternoon on weekends when possible, even though I usually get eight hours of sleep or more on the weekend. As you might have guessed, I don't have any children!
I know some people rarely if ever nap and others prefer much shorter naps. How about you?
I'll take 'em when I can get 'em. Usually a 1 hr. nap on Saturdays and Sundays, and maybe 1-3 20 min. naps late afternoons on weekdays. I've always napped since high school. I tend to run hard and sleep hard.
I'll take 'em when I can get 'em. Usually a 1 hr. nap on Saturdays and Sundays, and maybe 1-3 20 min. naps late afternoons on weekdays. I've always napped since high school. I tend to run hard and sleep hard.
