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USMS SwimFest '09 (The SUPER Clinic!)

Ahelee Sue Osborn
TAKE YOUR SWIMMING or COACHING TO A NEW LEVEL IN 2009! US MASTERS SWIMMING ANNOUNCES THE SWIM FEST FOR COACHES & MASTERS SWIMMERS MAY 22-24, 2009! Location: Shenendoah, TX – New The Woodlands Aquatic Facility Info & Registration: http://www.usms.org/swimfest Register EARLY - Space is limited and expected to fill quickly! Coaches are FREE! USMS swimmers, $85 a day* * FINIS snorkel, event shirt, video-taping Video tour of The Woodlands, CISD Natatorium www.floswimming.org/.../124000 COACHING STAFF: SUSAN INGRAHAM -Masters of South Texas / 2008 USMS Coach of the Year KERRY O’BRIEN -Walnut Creek Masters / 1987 Coach of the Year / 2007 USMS Club of the Year JIM MONTGOMERY - Dallas Aquatic Masters / 3 time Olympic Gold Medalist / 2002 USMS Coach of the Year KRIS HOUCHENS -- IndySwim Fit / 2007 USMS Coach of the Year WHITNEY HEDGEPTH - Olympic Gold Medalist / Longhorn Aquatics Masters SARA MCLARTY - 3 time Olympic Trial Qual. / 2006 USAT Triathlon Athlete of the year MIKE COLLINS - NOVA Masters / 1990 USMS Coach of the Year
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  • Former Member
    Former Member
    Did you use the forearm fulcrum at all in the gear station? Yes, and here is the full equipment list if I remember it all. Swimmer's snorkel (to keep) SwiMP3 (sound through my cheekbones!) Freestyler hand paddles Tempo trainer Tech toc Forearm fulcrum I only used the forearm fulcrum freestyle and it didn't make any difference for me. It actually felt like it loosened up during my pull. No idea what that means, but I didn't feel like it was providing me with any feedback, so it wasn't very useful to me. Of course, I only did a 50 with each piece of equipment except the tempo trainer. The tempo trainer I could see myself using on a regular basis.
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  • Former Member
    Former Member
    Did you use the forearm fulcrum at all in the gear station? Yes, and here is the full equipment list if I remember it all. Swimmer's snorkel (to keep) SwiMP3 (sound through my cheekbones!) Freestyler hand paddles Tempo trainer Tech toc Forearm fulcrum I only used the forearm fulcrum freestyle and it didn't make any difference for me. It actually felt like it loosened up during my pull. No idea what that means, but I didn't feel like it was providing me with any feedback, so it wasn't very useful to me. Of course, I only did a 50 with each piece of equipment except the tempo trainer. The tempo trainer I could see myself using on a regular basis.
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