Hello, Here is a short clip of me swimming. It was shot using a Pentax Optio M10 camera. The 10M mov file was then uploaded to Youtube. The quality doesn't seem to be very good.
So, any advice on whatever you can tell about the swim and/or advice on how to upload/shoot better videos is much appreciated and thanked in advance.
www.youtube.com/watch
YouTube- Great freestyle swimming tip
More body roll, hold that extension briefly, higher elbow. When you use your snorkle, you can slow down your stroke since you don't have to worry about air. Concentrate on extension and the correct body roll and high elbow.
YouTube- Great freestyle swimming tip
More body roll, hold that extension briefly, higher elbow. When you use your snorkle, you can slow down your stroke since you don't have to worry about air. Concentrate on extension and the correct body roll and high elbow.