Hello, Here is a short clip of me swimming. It was shot using a Pentax Optio M10 camera. The 10M mov file was then uploaded to Youtube. The quality doesn't seem to be very good.
So, any advice on whatever you can tell about the swim and/or advice on how to upload/shoot better videos is much appreciated and thanked in advance.
www.youtube.com/watch
The overall impression I get from your swim is that you are trying to remain flat in the water and just cranking your arms. You really need to rotate your body more. Do this and I think you'll find you'll be able to cut several strokes off per length.
The overall impression I get from your swim is that you are trying to remain flat in the water and just cranking your arms. You really need to rotate your body more. Do this and I think you'll find you'll be able to cut several strokes off per length.
