Backstroke finish advise

Former Member
Former Member
My son lately always slow down in the back stroke finish. I am frustuauted to see slow down at least 2 sec in the finish touch. He says he is afraid of bumping his head to the wall. I have a couple of questions. It takes him approx 5 strokes (in SCY) from the flag to do back stroke flip turn, is that means he should count 6 to 7 strokes in the finish lap then do the finish stretch (head down & stretch) to touch the wall? Also is it standard length in all pools of the disttance from the flag to the end? What about 25 yd pool and 50 m pool are the flag distance the same in SCY & LCM? Thanks
Parents
  • He says he is afraid of bumping his head to the wall. He might try, on his last stroke or two - just as he's approaching the wall - to modify his over-the-surface recovery. His problem is that he clearly sees that, if he maintains his normal stroke, keeping his elbow straight, and if he mis-judges the wall, his hand might crash into the bulkhead or he might hit his head before his hand reaches the wall. Instead of recovering with a straight arm on those last strokes, he might try recovering with a bent elbow - with his arm extending past his head. This will enable him to find the wall with his hand, even if he's mis-judged his position - and this may give him the additional confidence he needs to swim to the wall ...
Reply
  • He says he is afraid of bumping his head to the wall. He might try, on his last stroke or two - just as he's approaching the wall - to modify his over-the-surface recovery. His problem is that he clearly sees that, if he maintains his normal stroke, keeping his elbow straight, and if he mis-judges the wall, his hand might crash into the bulkhead or he might hit his head before his hand reaches the wall. Instead of recovering with a straight arm on those last strokes, he might try recovering with a bent elbow - with his arm extending past his head. This will enable him to find the wall with his hand, even if he's mis-judged his position - and this may give him the additional confidence he needs to swim to the wall ...
Children
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