50 FR vid for comments.

Former Member
Former Member
You guys think I'm carrying my head too low? Sorry it's a bit dark. Will try to geta better clip soon. www.youtube.com/watch
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  • Former Member
    Former Member
    Try a ton of "catch-up" drill. Get your arm out in front, nice and streamlined and streeeeetch out as long as possible with each recovery (this should move you onto your side). That might help correct the somewhat short stroke, wide shoulders and wagging body which I see as the main shortcomings here. Keep long, and hold everything that doesnt need to move still (torso, head). Do you cross country ski? I find that sport to be a good analogy when I practice technique - you kick, glide long until you start to slow, then kick again. (of course if you dont, this analogy is usless and I apologise). Other than that, looks pretty good. M
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  • Former Member
    Former Member
    Try a ton of "catch-up" drill. Get your arm out in front, nice and streamlined and streeeeetch out as long as possible with each recovery (this should move you onto your side). That might help correct the somewhat short stroke, wide shoulders and wagging body which I see as the main shortcomings here. Keep long, and hold everything that doesnt need to move still (torso, head). Do you cross country ski? I find that sport to be a good analogy when I practice technique - you kick, glide long until you start to slow, then kick again. (of course if you dont, this analogy is usless and I apologise). Other than that, looks pretty good. M
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