Hi all,
I just got the USMS card and I am interested in improving my butterfly swimming techniques. ( I am interested only in a butterfly swim)
I don't know where to start, where to go and what to do. I am 46 yrs old male, live in Sherman Oaks, California. I swim 5 times a week, 40 fly laps. I would like to swim in a team, competition, work-out, ocean swimming, etc.
Any directions?
