I would love to see what kind of yardage some of you are doing out there. Just ball park numbers. I realize there is much more to swimming than how many yards one does, and training for different events entails differences in yardages, but I would still like to see what everyone is doing so I can know where I fall within the "norm". Also, if anyone knows, I would like to know what some of the masters All American's do as far as yardage. I see times for Jeff Commins in the *** and IM events and wonder how much he must train.
I probably should have asked for everyones yardage as well as training goals and times they are producing with the yardage. I am curious to know if those who put in 20K are doing better/worse/same as those who put in 15K, 12K, 10K or less. I just recently moved from 6-8K per week to 12-14K and am swimming much faster times all around, but I am only putting in 4 days per week, which leaves me plenty of rest days for recovery. I really want to know if putting in another 4-6K per week would make me much faster or not.
I would say that I am swimming alot faster than when I was doing about 15K a week or less back in 2004 to 2005. Plus, my workouts are more intense today than in 2004 to 2005. But now, I have more stamina for the longer free events and 200 fly than I did back then.
I probably should have asked for everyones yardage as well as training goals and times they are producing with the yardage. I am curious to know if those who put in 20K are doing better/worse/same as those who put in 15K, 12K, 10K or less. I just recently moved from 6-8K per week to 12-14K and am swimming much faster times all around, but I am only putting in 4 days per week, which leaves me plenty of rest days for recovery. I really want to know if putting in another 4-6K per week would make me much faster or not.
I would say that I am swimming alot faster than when I was doing about 15K a week or less back in 2004 to 2005. Plus, my workouts are more intense today than in 2004 to 2005. But now, I have more stamina for the longer free events and 200 fly than I did back then.