I would love to see what kind of yardage some of you are doing out there. Just ball park numbers. I realize there is much more to swimming than how many yards one does, and training for different events entails differences in yardages, but I would still like to see what everyone is doing so I can know where I fall within the "norm". Also, if anyone knows, I would like to know what some of the masters All American's do as far as yardage. I see times for Jeff Commins in the *** and IM events and wonder how much he must train.
I swim 3 times a week usually (some weeks 4). Two weekdays a week which are 90 mins and one Saturday which is 2 hours. I average 5000 a workout during the weekdays and 6400 on Saturdays so a total of 16,400 a week.
I do the GTD so I record all my yardage. Thanks Mary!!
I swim 3 times a week usually (some weeks 4). Two weekdays a week which are 90 mins and one Saturday which is 2 hours. I average 5000 a workout during the weekdays and 6400 on Saturdays so a total of 16,400 a week.
I do the GTD so I record all my yardage. Thanks Mary!!
