Coaches, fellow swimmers: How to learn/practice dolphin kick start in freestyle and backstroke? Appreciate any help! :D (this will be a way to reduce stroke per length)
for the record
I'm not a fan of vertical kicking
fast horizonal kicking for time is the way to go
SDK
get super fast at 15's & 25's
dont think there's a vertical kicking race
for the record
I'm not a fan of vertical kicking
fast horizonal kicking for time is the way to go
SDK
get super fast at 15's & 25's
dont think there's a vertical kicking race
