What are your 2009 Swimming New Years Resolutions?
mine are:
+ deeper push offs
+ better streamlines
+ SDKs off every wall, expecially when I'm tired
What are yours?
Ande
btw: please let me know what you think of my latest song
I Resolve
the New Years Resolution Song
by Halie Loren http://www.halieloren.com
you can hear it at:
www.songramp.com/.../viewtrack.php
If you like it
please share it with someone you love
short cut link is: http://tinyurl.com/Iresolve
Ande
I resolve to swim a 200 SCY fly. Then if it turns out not to be the worst experience ever, maybe I'll race one, or swim one LCM.
I LOVE the 200 fly because soooo many people are (unreasonably) afraid of it. My keys for success:
kick a LOOOONG time underwater,
loaf the 1st 100,
breathe BIG & DEEP on every turn,
take every turn up to the 125 slooooowwwwllllyyyy,
think "sammy save up" for the last 75
do that and you'll have a lovely time.
I resolve to swim a 200 SCY fly. Then if it turns out not to be the worst experience ever, maybe I'll race one, or swim one LCM.
I LOVE the 200 fly because soooo many people are (unreasonably) afraid of it. My keys for success:
kick a LOOOONG time underwater,
loaf the 1st 100,
breathe BIG & DEEP on every turn,
take every turn up to the 125 slooooowwwwllllyyyy,
think "sammy save up" for the last 75
do that and you'll have a lovely time.
