I hope you like the following video that shows specific exercises to help swimmers get faster. Good luck, Coach T.
www.youtube.com/my_videos_edit2
Parents
Former Member
I talked to a coach (can't remember his name) who begins the season with an evalutation from an qualified athletic trainer. It sure sounds like a good idea. I've never tried it but I'm going to when my middle school swimmers start their season in late January. Good luck, Coach T.
I talked to a coach (can't remember his name) who begins the season with an evalutation from an qualified athletic trainer. It sure sounds like a good idea. I've never tried it but I'm going to when my middle school swimmers start their season in late January. Good luck, Coach T.
