What fantastic, diabolical, all-energy-systems-exhausting swims do you have planned for New Year's Day breakdown/throwdown? Or, if you come to the thread later, what workout did you do?
I'll be crafting my own, and will seek appropriate inspiration here!
:)
VB
Nova Masters finished up the last of the 3 swim practices which make up The Triple Crown for our "New Year's Swim".
Triple Crown:
Part #1 = 50 swims @ 1:30
Part #2 = 75 swims @ 1:20
Part #3 = 100 swims @ 1:15
(your lane chooses the distance or rotation of distances for each swim)
Photos are here under the "Practices" Gallery:
multisportsoc.smugmug.com/Nova Masters
We had a record this year of 128 swimmers participating in the TC practices. It is quite a scene - and social event for the team. Brunch following is well attended.
But it is long and very difficult if you choose to push the distances hard. Last year I vowed never to do it again.
Today I am saying the same thing. But it is easy to forget - and get caught up in the frenzy of masters swimming excitement around the pool deck especially when it is your own team :)
New Year's day of course we were down at the Pacific Ocean for a Polar Bear Swim.
Happy New Year Discussion Group!
Nova Masters finished up the last of the 3 swim practices which make up The Triple Crown for our "New Year's Swim".
Triple Crown:
Part #1 = 50 swims @ 1:30
Part #2 = 75 swims @ 1:20
Part #3 = 100 swims @ 1:15
(your lane chooses the distance or rotation of distances for each swim)
Photos are here under the "Practices" Gallery:
multisportsoc.smugmug.com/Nova Masters
We had a record this year of 128 swimmers participating in the TC practices. It is quite a scene - and social event for the team. Brunch following is well attended.
But it is long and very difficult if you choose to push the distances hard. Last year I vowed never to do it again.
Today I am saying the same thing. But it is easy to forget - and get caught up in the frenzy of masters swimming excitement around the pool deck especially when it is your own team :)
New Year's day of course we were down at the Pacific Ocean for a Polar Bear Swim.
Happy New Year Discussion Group!