What fantastic, diabolical, all-energy-systems-exhausting swims do you have planned for New Year's Day breakdown/throwdown? Or, if you come to the thread later, what workout did you do?
I'll be crafting my own, and will seek appropriate inspiration here!
:)
VB
Parents
Former Member
New Year's Resolution
4 x Your Favorite Race @ Race Pace on 2:00 Rest
It would suck to be a miler.
