What fantastic, diabolical, all-energy-systems-exhausting swims do you have planned for New Year's Day breakdown/throwdown? Or, if you come to the thread later, what workout did you do?
I'll be crafting my own, and will seek appropriate inspiration here!
:)
VB
Nope, you're doing it just right then. Your legs should be shot and your forearms should burn like crazy after a 200 ***. It should be hard to get out of the pool as a result. Of course, if this happens a little too early in the race, it will be hard to finish that last 25.
Um, this happens to me at the 75. maybe I'm doing it wrong??? :angel:
Nope, you're doing it just right then. Your legs should be shot and your forearms should burn like crazy after a 200 ***. It should be hard to get out of the pool as a result. Of course, if this happens a little too early in the race, it will be hard to finish that last 25.
Um, this happens to me at the 75. maybe I'm doing it wrong??? :angel:
