What fantastic, diabolical, all-energy-systems-exhausting swims do you have planned for New Year's Day breakdown/throwdown? Or, if you come to the thread later, what workout did you do?
I'll be crafting my own, and will seek appropriate inspiration here!
:)
VB
My daughters (ages 5 to 12) do our Arizona version of the Polar Bear jump: into our backyard pool which is unheated and will be in the 50s most likely. I know for the hardcore o/w folks that that's not really cold, but it is for us. Hot chocolate (with schnapps for me) post-dip!
I don't know if any of our Masters teams will be open for workout that day in Arizona, but hopefully someone will and someone will be doing a 100 x 100 set. If not, I'll go to the fitness club and make up some funky combination of sets that somehow feature 2009.
My daughters (ages 5 to 12) do our Arizona version of the Polar Bear jump: into our backyard pool which is unheated and will be in the 50s most likely. I know for the hardcore o/w folks that that's not really cold, but it is for us. Hot chocolate (with schnapps for me) post-dip!
I don't know if any of our Masters teams will be open for workout that day in Arizona, but hopefully someone will and someone will be doing a 100 x 100 set. If not, I'll go to the fitness club and make up some funky combination of sets that somehow feature 2009.
