I'm curious. If you had to choose your favorite post workout food what is it? Not a supplement. Real food here.
Right now I like a blackberry jam with PB and honey with crushed walnuts on Wheat. 300 ca. 10 gr protein. I also like a 25 gr. protein smoothie. If I had to choose a supplement it would be Hammer Recoverite. After a long sat. run over 15 miles I will add a big glass of choco milk.
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Can't beat greasy fried chicken and hush puppies. Only problem is that you can't get the latter in Colorado even though some restaurants I've eaten in claim to make them.
Can't beat greasy fried chicken and hush puppies. Only problem is that you can't get the latter in Colorado even though some restaurants I've eaten in claim to make them.
