I'm curious. If you had to choose your favorite post workout food what is it? Not a supplement. Real food here.
Right now I like a blackberry jam with PB and honey with crushed walnuts on Wheat. 300 ca. 10 gr protein. I also like a 25 gr. protein smoothie. If I had to choose a supplement it would be Hammer Recoverite. After a long sat. run over 15 miles I will add a big glass of choco milk.
Way too healthy for me: 4 pancakes, 4 pieces of bacon, 2 eggs with cheese on top and large OJ, hash browns optional--I call it the lumberjack.
I call that the lard-a**. You on a Phelps training program in the pool to "afford" this?
Way too healthy for me: 4 pancakes, 4 pieces of bacon, 2 eggs with cheese on top and large OJ, hash browns optional--I call it the lumberjack.
I call that the lard-a**. You on a Phelps training program in the pool to "afford" this?
