I asked this question under workouts and got no response. hopefully better luck here.
When counting strokes where do you count from? Are you counting 1 arm? or is each arm rotation counted? If I count each arm rotation it takes my 16 strokes to cover 25 yds. What should a typical stroke count be?
For stroke count, do you all count that first stroke under water that does not break the surface?
I count by 2's every time my right hand touches the water. Since my 1st stroke is with the left and is the underwater one it gets counted.
For stroke count, do you all count that first stroke under water that does not break the surface?
I count by 2's every time my right hand touches the water. Since my 1st stroke is with the left and is the underwater one it gets counted.
