It isn't a new rule, it is just a "reinterpretation" of an existing rule! Got it.
(They just keep trying to make breaststroke faster...shades of Pinocchio, maybe it will be a real stroke someday...)
my understanding of the original rule was
you do the dolphin kick where kitajima did in the 2004 olympics
as you were completing your underwater pull down with your hands by your side
you accomplish the single downward kick by changing angles
when you watch hansen do it
he took the dolphin kick before he did his pull down
I believe kitajima switched to doing the dolphin kick before
for breastroke
I wish we could do whatever we wanted underwater for 15 meters of each length
my understanding of the original rule was
you do the dolphin kick where kitajima did in the 2004 olympics
as you were completing your underwater pull down with your hands by your side
you accomplish the single downward kick by changing angles
when you watch hansen do it
he took the dolphin kick before he did his pull down
I believe kitajima switched to doing the dolphin kick before
for breastroke
I wish we could do whatever we wanted underwater for 15 meters of each length