Have any of you made huge improvments in your swimming within the past couple of years, or since beginning swimming? If so, what were the improvments you made? What were you doing in training in order to make these improvments?
Have any of you made large improvments recently?
Parents
Former Member
Yes made what I consider huge personal improvement in the 1500 m. I'm 56 with no swimming background. Six years ago I began swimming to rehab. a total hip replacement. This year I added one day a week to my swimming, now at four days with one day weights. I went from 23:44 to a 22:54 in the 1500 scm. for me this is big.
Still very frustrated swimming against competitors with swimming backgrounds that blow me away.
Yes made what I consider huge personal improvement in the 1500 m. I'm 56 with no swimming background. Six years ago I began swimming to rehab. a total hip replacement. This year I added one day a week to my swimming, now at four days with one day weights. I went from 23:44 to a 22:54 in the 1500 scm. for me this is big.
Still very frustrated swimming against competitors with swimming backgrounds that blow me away.
