I saw someone today breathing every 4 strokes, so it took her 4 or 5 breathings to finish the length. Thought it interesting to know the breathing styles of the people here, and maybe the advantages of each.
Edit: Replace "breath" by "breathe" in the title.
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Former Member
Just want to report that I have made a little progress on the bilateral practice. I can do bilateral breathing without getting sinus headache now, but still don't get enough air from left breathing and the movement is awkward. Still, happy to be on the way to join the bilateral camp and hopefully I'll become more balanced :D
Just want to report that I have made a little progress on the bilateral practice. I can do bilateral breathing without getting sinus headache now, but still don't get enough air from left breathing and the movement is awkward. Still, happy to be on the way to join the bilateral camp and hopefully I'll become more balanced :D
