I saw someone today breathing every 4 strokes, so it took her 4 or 5 breathings to finish the length. Thought it interesting to know the breathing styles of the people here, and maybe the advantages of each.
Edit: Replace "breath" by "breathe" in the title.
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Former Member
I continued practicing bilateral today but as soon as I started water entered sinus while left-breathing (the bad side) which caused bad headache :( (anyone had the experience?). It happened again later on. Must be incorrect head position while breathing on the "bad" side. On the other hand, got a tiny bit more used to bilateral.
I continued practicing bilateral today but as soon as I started water entered sinus while left-breathing (the bad side) which caused bad headache :( (anyone had the experience?). It happened again later on. Must be incorrect head position while breathing on the "bad" side. On the other hand, got a tiny bit more used to bilateral.