I saw someone today breathing every 4 strokes, so it took her 4 or 5 breathings to finish the length. Thought it interesting to know the breathing styles of the people here, and maybe the advantages of each.
Edit: Replace "breath" by "breathe" in the title.
I breathe bilaterally (probably every 3 much of the time). But, if I'm doing something where I need more air I just breathe when I need it. Either side.
I like it that I was trained to breathe every 3 as an age-grouper. I think it makes you comfortable with any breathing pattern.
I breathe bilaterally (probably every 3 much of the time). But, if I'm doing something where I need more air I just breathe when I need it. Either side.
I like it that I was trained to breathe every 3 as an age-grouper. I think it makes you comfortable with any breathing pattern.
