I saw someone today breathing every 4 strokes, so it took her 4 or 5 breathings to finish the length. Thought it interesting to know the breathing styles of the people here, and maybe the advantages of each.
Edit: Replace "breath" by "breathe" in the title.
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Former Member
I like to bilateral breathe because I feel more balanced. If I breathe more often or less frequently, I get all messed up. If racing, it depends on the length of the swim.
I like to bilateral breathe because I feel more balanced. If I breathe more often or less frequently, I get all messed up. If racing, it depends on the length of the swim.
