Any ideas on swimming twice a day?
I swim evenings 4k-5k varried work(sprints,edurance,etc)
I can do mornings but for an about hour.(mostly technique work-but some sprints as well)
Actually i did 2weeks of doubles and i loved it(of course at the beginning i was little 'worn out')
Iam 30
Anyone swims twice a day? You thoughts?
Thanks
jjpj
Parents
Former Member
I have a couple of swimmers that do 2-a-days and they have gotten significantly better. Keep it up if you have the heart and drive for it!
