10,000 Meter Swim

Former Member
Former Member
Hello Fellow Masters Swimmers, About 26 of us did this swim this past Wednesday and I must say it was rather fun and a nice sense of accomplishment. The workout was perfect for such a distance and mixed up kicking sets with those longer sets (4 by 300s etc.) so that we were able to crank out the laps without much monotony. I have been back in the pool for about 13 months and am 49 and was surprised at how good it felt. Our lane finished in a bit over 3 hours. The last set was for 6 50s and we had a guy who did not swim competitively growing up lead the lane. He was tired but I was really proud of him. So, what has everyone else's experience been with this swim? Just curious. Rob
Parents
  • Former Member
    Former Member
    Shamboola i blame you for the 2.5 hours i spent in the pool sunday morning before sitting down to watch foorball. But it was a nice thing to challenge myself with seeing how i hate distance and the way i constructed the set included lots of 500's and 200's.
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  • Former Member
    Former Member
    Shamboola i blame you for the 2.5 hours i spent in the pool sunday morning before sitting down to watch foorball. But it was a nice thing to challenge myself with seeing how i hate distance and the way i constructed the set included lots of 500's and 200's.
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