Interesting video on floswimming. Sean Hutchison at King Aquatics is having his team wear tech suits during workout: www.floswimming.org/.../84660-everyday-is-suit-day
Looks like Ande is on the cutting edge again.
Parents
Former Member
Here is my warning on suiting up for practice - especially during taper.
"watch your pace swims" -- 50s / 75s / 100s never felt so easy. It's like drug, you just want more. Yesterdays workout --
- 3x100 easy Free - wow I am going 2-3 seconds faster than usual - whoops the last one is already at 500 pace.
- I wonder how my IMs feel -- 4x50 - one of each stroke at 400 pace.
- The breaststroke just feels amazing - 3x50 *** descending - the last one was the fastest 50 *** ever in practice.
- How about a 75 back - wow that feels good.
- hmmm - I have not really done any real sprints - how about some 25s from a push -- 3x25 all out from a push.
- maybe I can work on some IM transitions - 3x100 IM -- I forced myself to stop when the second one came in way too fast.
I am suposed to be tapering :cane:
Here is my warning on suiting up for practice - especially during taper.
"watch your pace swims" -- 50s / 75s / 100s never felt so easy. It's like drug, you just want more. Yesterdays workout --
- 3x100 easy Free - wow I am going 2-3 seconds faster than usual - whoops the last one is already at 500 pace.
- I wonder how my IMs feel -- 4x50 - one of each stroke at 400 pace.
- The breaststroke just feels amazing - 3x50 *** descending - the last one was the fastest 50 *** ever in practice.
- How about a 75 back - wow that feels good.
- hmmm - I have not really done any real sprints - how about some 25s from a push -- 3x25 all out from a push.
- maybe I can work on some IM transitions - 3x100 IM -- I forced myself to stop when the second one came in way too fast.
I am suposed to be tapering :cane:
