Somehow I must have forgotten how to breathe while swimming during my hiatus and end up with burning sinuses by the end of my workout--especially doing IM work w/backstroke flips and SDKs. :confused:
I'm considering looking into a nose clip, but haven't a clue if they would work.
The Speedo Competition Nose Clip has good reviews.
Anyone have any experience with these?
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Former Member
same here, latex-coated wire nose plug. I use it sometimes for backstroke or underwater dolphin kick, because without it I have to exhale continuously through my nose while submerged on my back, which limits how far I can kick on starts and turns. Some people don't have to exhale though.
same here, latex-coated wire nose plug. I use it sometimes for backstroke or underwater dolphin kick, because without it I have to exhale continuously through my nose while submerged on my back, which limits how far I can kick on starts and turns. Some people don't have to exhale though.
