So I've been working on the mechanics of all my strokes for the past few months, and I've decided to swim a "sprint pentathlon" at the Louisville TYR meet on Sunday: 50s of all strokes plus a 100 IM. The idea is to establish baseline times to work from. Today I realized that despite years of youth and high school swimming, I probably have never performed a backstroke start in my life. I tried a few today at the end of my workout, and I felt like a chest of drawers falling off a cliff.
What are the parameters of a legal (and ideally not horrific) backstroke start?
Parents
Former Member
Quicksilver, many thanks for the article tip. Most helpful. Now, can I translate it into a physical action with a modest amount of practice? We shall see. I'm 6'3", 235 so it could be an entertaining affair, if not...
Quicksilver, many thanks for the article tip. Most helpful. Now, can I translate it into a physical action with a modest amount of practice? We shall see. I'm 6'3", 235 so it could be an entertaining affair, if not...
